Weigh In record (no journal entry) for 26 June 2022
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57.2 kg
Lost so far: 7.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 28.56g | Prot: 53.35g | Carbs: 43.52g.
Breakfast: Кедровые Орехи , Пятерочка Банан, Балтком Творог 5%. Lunch: Ростик'c - KFC Боксмастер Оригинальный. Dinner: Печень Говяжья Жареная, Огурец (с Кожурой). more...
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Losing 0.4 kg a Week
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karinka-81's Weight History
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