Weigh In record (no journal entry) for 26 June 2022
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76.2 kg
Lost so far: 7.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 39.83g | Prot: 34.18g | Carbs: 144.14g.
Breakfast: Carrefour Lait Demi Écrémé , Café Expresso. Lunch: Delisse Yaourt Brassé aux Fruits Mixés, Mortadelle, Auchan Fromage à Tartiner Ail et Fines Herbes, Harry's Pain de Mie 100% Mie. Dinner: Traditions d'Asie Poulet au Caramel, Eat Sushi Salade de Choux Japonais, Eat Sushi Salade de Choux Japonais, Riz Blanc, Sushi Shop Soupe Miso. Snacks/Other: Churros, Heineken Bière. more...
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Losing 0.7 kg a Week
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Amelieoaa's Weight History
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