Jevailefaire's Journal, 26 Jun 22

Weigh In record (no journal entry) for 26 June 2022
72.1 kg Lost so far: 0.4 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2022:
1413 kcal Fat: 29.68g | Prot: 56.84g | Carbs: 118.78g.   Breakfast: Gloria Lait Concentré Non Sucré 1/2 Écrémé. Lunch: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Viande de Lapin, Tomates Cerises, Vin de Table Blanc, Bière Ordinaire. Dinner: LU Kango, Auchan Jambon Supérieur sans Couenne, Oeuf, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Snacks/Other: 1664 Bière (500ml). more...
1787 kcal Exercise: Walking (slow) - 3/kph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours. more...
Gaining 1.4 kg a Week

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Jevailefaire's Weight History


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