Weigh In record (no journal entry) for 26 June 2022
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82.9 kg
Lost so far: 11.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 46.47g | Prot: 45.00g | Carbs: 166.92g.
Breakfast: Nectarinas, Hacendado Mermelada de Melocotón, Hacendado Queso de Untar Light, Hacendado Crackers Espelta. Lunch: Rollito de Verduras Primavera, Montey Ensalada China, Arroz Frito, Fideos Chow Mein, Chinos, Arroz Frito Chino. Snacks/Other: Hacendado +Proteínas Chocolate. more...
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Losing 0.1 kg a Week
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codetute's Weight History
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