Weigh In record (no journal entry) for 26 June 2022
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84.3 kg
Lost so far: 9.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 45.33g | Prot: 43.24g | Carbs: 144.00g.
Breakfast: Gekookt Ei, Appelsientje Sinaasappel, Jam, Beemster Belegen 48+, Croissant. Lunch: Wasa Volkoren Cracker, Beemster Extra Belegen 48+, Becel Light, Tomatensoep. Dinner: Spaghetti met Tomatensaus en Gehaktballetjes. Snacks/Other: Rivercote Vlugge Japie Minder Suiker Ontbijtkoek. more...
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Losing 0.8 kg a Week
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esther dekker's Weight History
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