Weigh In record (no journal entry) for 26 June 2022
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82 kg
Lost so far: 3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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342 kcal
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Fat: 17.10g | Prot: 10.17g | Carbs: 37.34g.
Breakfast: 蒙牛 蒙牛纯牛奶, 玉米粥. Lunch: 伊利 冰工厂. more...
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Gaining 0.2 kg a Week
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