Weigh In record (no journal entry) for 26 June 2022
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56.5 kg
Lost so far: 11.7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2203 kcal
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Fat: 93.48g | Prot: 120.38g | Carbs: 223.17g.
Breakfast: Ростагроэкспорт Сметана 15%, Блинчики, Абрикос. Lunch: Вологодское Мороженое Пломбир Вологодский. Dinner: Авокадо Авокадо, Креветки (Вареные или на Пару). Snacks/Other: Магнит Персик, Грецкие Орехи, Черешня. more...
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Gaining 3.5 kg a Week
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tati9991's Weight History
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