Weigh In record (no journal entry) for 25 June 2022
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75.8 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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2877 kcal
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Fat: 89.28g | Prot: 69.70g | Carbs: 452.40g.
Breakfast: Post Cocoa Pebbles Cereal, Lucerne 1% Lowfat Milk. Lunch: Dunkin' Donuts Glazed Donut, Snickers Snickers Bar (1.86 oz). Dinner: McDonald's Chocolate Shake (Large), Skittles Original (Package), Pizza with Meat. more...
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Gaining 0.6 kg a Week
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joe_minehan's Weight History
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