Weigh In record (no journal entry) for 26 June 2022
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85.7 kg
Lost so far: 16.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1772 kcal
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Fat: 84.82g | Prot: 75.21g | Carbs: 177.32g.
Breakfast: Black Black Cola, Dawtona Sok z Buraków z Jabłkiem, Kraina Wędlin Kiełbasa Żywiecka z Indyka, Bułka Pszenna, Pomidory Koktajlowe, Jajko, Żółta Papryka, Cebule, Mlekovita Masło Polskie. Lunch: Filet z Piersi Kurczaka w Panierce, Aviko Frytki Zig Zag. Dinner: Babka Piaskowa. more...
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Losing 0.8 kg a Week
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