Weigh In record (no journal entry) for 26 June 2022
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93.7 kg
Lost so far: 4.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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733 kcal
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Fat: 58.81g | Prot: 38.42g | Carbs: 10.72g.
Lunch: Красная Цена Сыр Российский, Дымов Бекон, Помидоры Черри, Нескафе Кофе с Молоком без Сахара , Перекресток Мясо по-Французски. more...
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Losing 4.9 kg a Week
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MrPraktik's Weight History
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