|
💃💃💃
|
79.5 kg
Lost so far: 11.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
768 kcal
|
Fat: 35.37g | Prot: 38.40g | Carbs: 80.40g.
Breakfast: Yeşil Biber, Zeytin, Carrefour Eski Kaşar, Salatalık, Haşlanmış Yumurta, Domatesler. Second Breakfast: Kahve (Demlenmiş). Elevenses: Buono %85 Kakao Bitter Çikolata. Dinner: Lahmacun, Kırmızı Mercimek Çorbası. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Target 70's Weight History
|