Weigh In record (no journal entry) for 26 June 2022
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108.7 kg
Lost so far: 5.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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290 kcal
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Fat: 4.18g | Prot: 9.70g | Carbs: 46.85g.
Breakfast: McEnnedy Kanadischer Ahornsirup, Gut & Günstig Haferflocken, Lidl TK Himbeeren, Milbona Fettarmer Joghurt Mild 1,5% Fett. more...
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steady weight
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