Weigh In record (no journal entry) for 26 June 2022
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80.9 kg
Lost so far: 6.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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489 kcal
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Fat: 29.62g | Prot: 25.83g | Carbs: 28.24g.
Breakfast: Nescafe Dolce Gusto Кофе с Молоком, Яичница, Меридиан Риет из Лосося с Миндалем, Щедрые Хлебцы Ржаные. more...
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Gaining 0.7 kg a Week
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elen13yar's Weight History
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