Weigh In record (no journal entry) for 26 June 2022
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112.3 kg
Lost so far: 11.7 kg.
Still to go: 49.3 kg.
Diet followed: Reasonably Well.
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555 kcal
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Fat: 30.01g | Prot: 27.67g | Carbs: 46.66g.
Lunch: Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Carrefour Genjer, Kacang Panjang Hijau Dimasak (dari Segar), Tahu Goreng, Tumis Kangkung, Telur Balado, Ikan Tongkol Goreng, Nasi Putih. more...
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Gaining 0.7 kg a Week
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novitadewisupardi's Weight History
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