Weigh In record (no journal entry) for 26 June 2022
|
57.9 kg
Lost so far: 1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
1857 kcal
|
Fat: 61.94g | Prot: 90.64g | Carbs: 234.02g.
Breakfast: Огурец (без Кожуры). Lunch: Сырный Дом Брынза Сыр Рассольный , Помидоры, Плов с Говядиной. Dinner: Вареники с Творогом. Snacks/Other: Абрикос, Красные Вишни, Чай. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|