Weigh In record (no journal entry) for 26 June 2022
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100.8 kg
Lost so far: 16 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1883 kcal
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Fat: 98.23g | Prot: 64.51g | Carbs: 186.43g.
Breakfast: Tee, Süßstoffe (Saccharin), Kaffee mit Milch. Lunch: Zwiebeln, Ferrero Duplo, S-Budget Knacker, SPAR Semmel. Dinner: S-Budget Knacker, Ölz Landbrot mit Roggen, Cocktailtomaten, Müller Milchreis Schoko, Golden Delicious Äpfel. more...
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3366 kcal
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Exercise:
Cooking - 30 minutes, Cleaning - 1 hour, Housework - 4 hours, Resting - 11 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 1.4 kg a Week
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 Comments
💖😺✌️👍🏻 Was für eine Leistung!
26 Jun 22 by member: al.ith
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gabriela113's Weight History
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