Weigh In record (no journal entry) for 26 June 2022
|
83 kg
Lost so far: 5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
1001 kcal
|
Fat: 55.08g | Prot: 42.80g | Carbs: 87.79g.
Breakfast: Tempe Goreng Tepung, Flimty Flimbar. Lunch: Risol Mayo. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
almaayunus's Weight History
|