Weigh In record (no journal entry) for 26 June 2022
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58 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 71.03g | Prot: 46.92g | Carbs: 116.20g.
Breakfast: Es Kopi, Morin Selai Kacang, NUDE Vegan Low GI Bread, NUDE Vegan Oat Bread. Lunch: Perkedel Jagung, Kulit Ayam, Nasi Putih. Snacks/Other: Soyjoy Almond & Chocolate. more...
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Losing 0.3 kg a Week
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tasyadavito's Weight History
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