Weigh In record (no journal entry) for 26 June 2022
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58.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 28.29g | Prot: 73.35g | Carbs: 103.37g.
Breakfast: 돼지고기 앞다리살, 밥. Lunch: 오렌지, 멜론, 노브랜드 플레인 요거트. more...
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Losing 1.4 kg a Week
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