Weigh In record (no journal entry) for 25 June 2022
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61.2 kg
Lost so far: 48.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1710 kcal
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Fat: 31.40g | Prot: 226.71g | Carbs: 138.28g.
Lunch: Poivrons, Tomates Cerises, Café, Myprotein Soy Protein Isolate, Myprotein Soy Protein Isolate. Dinner: Tomates Cerises, Champignons, Courgette, Myprotein Soy Protein Isolate, Markal Farine de Lupin Bio, Blanc d'Oeuf Cuit. Snacks/Other: Delisse Flan aux Œufs, Myprotein Soy Protein Isolate, Café. more...
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Losing 0.1 kg a Week
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NiCo25LaS's Weight History
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