Weigh In record (no journal entry) for 25 June 2022
|
47.9 kg
Lost so far: 3.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
444 kcal
|
Fat: 20.90g | Prot: 16.02g | Carbs: 47.65g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Orbit Жвачка Bubblemint. Dinner: Сервелат, Домашние Соленья Огурцы Соленые, Сыр Российский, Хохланд Творожный Сыр, Багет. Snacks/Other: Чай. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
поносница's Weight History
|