Weigh In record (no journal entry) for 25 June 2022
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88.5 kg
Lost so far: 38.9 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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616 kcal
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Fat: 2.69g | Prot: 47.68g | Carbs: 108.34g.
Lunch: Couve Manteiga Crua, Alho, Pimentão Verde. Dinner: Swift File de Tilapia , Batata Doce. Snacks/Other: Batavo Iogurte Pense Zero Pedaços Morango. more...
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Losing 1.8 kg a Week
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isaiaslousilfa's Weight History
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