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zumindest meine Waage behauptet dass ☹️😅😢🥺
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116.8 kg
Lost so far: 0 kg.
Still to go: 34.8 kg.
Diet followed: Reasonably Well.
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2352 kcal
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Fat: 88.40g | Prot: 81.02g | Carbs: 285.55g.
Breakfast: Nutella Nutella, Alpenhain Camembert Creme Natur, Zimbo Schinken Zwiebelmettwurst, Pizzateig, Kaffee mit Milch. Dinner: Carat Rahmsoße, Spargel, Spätzle, Kartoffeln, Paniertes Schnitzel. Snacks/Other: Viba Nougat Classic, Krombacher Radler (Flasche), Süßkirschen. more...
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4879 kcal
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Exercise:
Swimming (slow) - 30 minutes, Yard Work (gardening) - 2 hours, Conditioning exercise (health club) - 1 hour and 30 minutes, Sitting - 5 hours, Washing Dishes - 10 minutes, Sleeping - 8 hours, Resting - 6 hours and 50 minutes. more...
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Gaining 23.8 kg a Week
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BlackKai's Weight History
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