Weigh In record (no journal entry) for 25 June 2022
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63.4 kg
Lost so far: 4.1 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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397 kcal
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Fat: 24.57g | Prot: 30.30g | Carbs: 49.53g.
Breakfast: Черешня, Манная Каша на Молоке. Lunch: Жареное Яйцо, Золотая Подкова Салат Морковь с Капустой по-Корейски. more...
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Losing 2.8 kg a Week
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sevakirsch's Weight History
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