Test Strips Range: 114 - 154 mg/dL
Glucose Reading: 107 Time: 9:38 AM
Time: 10:10 AM RIGHT HAND SpO2-Blood Oxygen (70% to 99%) Reading: 99 ❤️ Pulse Rate (40 to 250 bpm) Reading: 60 to 250 bpm) Reading: 55
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112.5 kg
Lost so far: 12.2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1946 kcal
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Fat: 74.43g | Prot: 113.28g | Carbs: 217.41g.
Breakfast: Folgers Breakfast Blend Coffee, International Delight Zero Sugar HAZELNUT Coffee Creamer, Premier Nutrition High Protein Shake - Vanilla. Lunch: Sbarro Mushroom Pizza, Frankfurter or Hot Dog with Catsup and/or Mustard on Bun. Dinner: Honeycrisp Apples, Great Value Sliced Pickled Beets, Sunset Grape Tomatoes, Driscoll's Blueberries, Kraft Lite Raspberry Vinaigrette Dressing, Wal-Mart Rotisserie Chicken, Josie's Organics Organic Half & Half Baby Spinach & Spring Mix, Hanover Three Bean Salad. more...
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3354 kcal
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Exercise:
Shopping - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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larryb53's Weight History
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