Weigh In record (no journal entry) for 25 June 2022
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79.9 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1829 kcal
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Fat: 85.23g | Prot: 84.68g | Carbs: 181.36g.
Breakfast: Pizza de Pepperoni (36 Cm). Lunch: Azúcar, Pan Dulce, Los Volcanes Queso Oaxaca, FUD Salchicha de Pavo (50g), Torta de Pierna. more...
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Losing 4.2 kg a Week
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Adrian Román's Weight History
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