Weigh In record (no journal entry) for 25 June 2022
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87.1 kg
Lost so far: 3.6 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 32.97g | Prot: 43.27g | Carbs: 127.02g.
Breakfast: Egg. Lunch: Jell-O Butterscotch Cook & Serve Pudding & Pie Filling. Dinner: Coffee with Cream and Sugar, Publix Mini Cannoli, Cabernet Sauvignon Wine , Rotini, Baked or Broiled Clams. Snacks/Other: Kroger Extra Creamy Whipped Topping, Jell-O Sugar Free Cherry, Hunt's Butterscotch Pudding Snack Pack. more...
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steady weight
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michaelschmitt's Weight History
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