Weigh In record (no journal entry) for 25 June 2022
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98.5 kg
Lost so far: 6.7 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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1506 kcal
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Fat: 51.62g | Prot: 52.10g | Carbs: 212.07g.
Breakfast: Vigor Margarina, Café com Leite e Açúcar, Pão Francês. Lunch: Aurora Salsicha, Dona Benta Macarrão Parafuso. Dinner: Curau, Aurora Salsicha Hot Dog, Ovo Cozido. Snacks/Other: Banana Nanica. more...
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Losing 7 kg a Week
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loozecristian's Weight History
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