Weigh In record (no journal entry) for 25 June 2022
|
66.4 kg
Lost so far: 42.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1343 kcal
|
Fat: 48.75g | Prot: 51.87g | Carbs: 171.95g.
Breakfast: Café com Açúcar, Vigor Requeijão Cremoso Tradicional, Marsala Pão Integral 12 Grãos . Lunch: Sopa de Legumes, Poços de Caldas Requeijão Cremoso, Arroz Branco (Cozido), Nobre Linguiça Mista, Macarrão. Dinner: Banana Prata, Marsala Pão Integral 12 Grãos , Piá Leite Integral, Redubio Shake. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cs236872's Weight History
|