Weigh In record (no journal entry) for 23 June 2022
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87.7 kg
Lost so far: 15.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 74.16g | Prot: 58.79g | Carbs: 66.08g.
Lunch: Havita Caesar Salat. Dinner: Gekochter Brokkoli (Tiefkühlware, Fettfrei gekocht), Alpro Alpro Cooking, Becel Vegan, Rügenwalder Mühle Vegane Cordon Bleu. more...
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Gaining 0.7 kg a Week
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Crashpie's Weight History
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