Weigh In record (no journal entry) for 25 June 2022
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69.5 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2004 kcal
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Fat: 104.35g | Prot: 133.17g | Carbs: 42.64g.
Lunch: Calavo Avocado, Village Inn 2 Egg Cheese Omelette, Venison/Deer Steak, Fried Battered Fish, Coffee. Dinner: Beer, Whiskey, Red Table Wine, Clarified Butter Ghee, Extra Virgin Olive Oil, Organic Girl Baby Bok Choy, Cooked Mushrooms (from Fresh), Baked or Broiled Trout. Snacks/Other: Coffee. more...
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Gaining 1.2 kg a Week
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Straightdeal's Weight History
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