Weigh In record (no journal entry) for 25 June 2022
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65.1 kg
Lost so far: 15.6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 53.67g | Prot: 43.37g | Carbs: 77.93g.
Dinner: Sugar, Milk (2% Lowfat with Added Vitamin A) , Blackberries , Trader Joe's Tuna Salad, Walnuts, Honey , Teddie Smooth Old Fashioned All Natural Peanut Butter, Alvarado Street Bakery Sprouted Multi Grain Bread, Chocolove Almond Butter Cups Dark Chocolate , Sam's Choice Slow Cooked Beef Pot Roast, Winn-Dixie Zucchini. more...
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Losing 1.6 kg a Week
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albreda1980's Weight History
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