Weigh In record (no journal entry) for 19 August 2014
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66 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 49.61g | Prot: 63.34g | Carbs: 187.68g.
Breakfast: Yaourt Nature (Faible en Gras), Kiwi, Banane. Lunch: Petits Pains, Minute Maid Jus d'orange, Salade de Poulet ou de Dinde. Dinner: Fromage à Tartiner, Mini-Carottes, Tomates Cerises, Panzani Coquillettes, Carrefour Petits Pains Spéciaux Précuits, Soupe de Tomate (en Conserve, Condensée). Snacks/Other: Nestlé Grand Chocolat Intense 70%, Café, Lutti Arlequin sans Sucres, Lipton Thé Vert Menthe. more...
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2082 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 15 minutes, Bicycling (leisurely) - <16/kph - 20 minutes, Walking (slow) - 3/kph - 30 minutes, Desk Work - 8 hours and 30 minutes, Resting - 7 hours and 25 minutes, Sleeping - 7 hours. more...
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Gaining 2.8 kg a Week
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sarahjayne11's Weight History
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