Weigh In record (no journal entry) for 25 June 2022
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56 kg
Lost so far: 1.4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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682 kcal
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Fat: 39.05g | Prot: 41.68g | Carbs: 38.05g.
Breakfast: Кофе с Молоком. Lunch: Колбаса Докторская, Макароны Отварные. Dinner: Томатный Сок, Семга на Пару. Snacks/Other: Food Master Натуральный Йогурт , Кумыс Кумыс. more...
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Losing 2.1 kg a Week
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sveta0907k's Weight History
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