Weigh In record (no journal entry) for 25 June 2022
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71.9 kg
Lost so far: 0.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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2036 kcal
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Fat: 75.59g | Prot: 61.97g | Carbs: 148.54g.
Breakfast: Gloria Lait Concentré Non Sucré 1/2 Écrémé. Lunch: Vin de Table Rouge, Ketchup, Carrefour Discount Emmental Râpé, La Vache qui rit Toastinette, Jambon, Pain de Mie, Vin de Table Blanc, Old El Paso Sauce Salsa, Old El Paso Tortilla Chips. Dinner: LU Kango, Old El Paso Sauce Salsa, Carrefour Tortilla Chips Nature, Noix de Cajou, Vin de Table Blanc, Coeur de Lion Camembert, Vin Muscat. Snacks/Other: 1664 Bière (500ml). more...
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2368 kcal
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Exercise:
Elliptical - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Jevailefaire's Weight History
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