Weigh In record (no journal entry) for 25 June 2022
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102.2 kg
Lost so far: 4.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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2681 kcal
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Fat: 94.85g | Prot: 72.08g | Carbs: 369.03g.
Breakfast: Popp Veganer Eifreisalat, Simply V Vegane Genießerscheiben Würzig, Rügenwalder Mühle Veganer Schinkenspicker Mortadella, Rügenwalder Mühle Vegane Mühlen Salami Klassisch, Gekochtes Ei, Arla Kaergarden Gesalzen, REWE Bio Weizenvollkornbrötchen. Lunch: Maredo Zwiebeln, Hela Curry Gewürz Ketchup Delikat, Heinz Mayo Vegan Aioli, The Vegetarian Butcher Sieht-Chick-aus Burger, Block House Burger Brötchen . Dinner: Olivenöl, Barilla Vollkorn Nudeln. Snacks/Other: Kamps Rosinenschnecke. more...
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Losing 5.6 kg a Week
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bobo1966's Weight History
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