Weigh In record (no journal entry) for 25 June 2022
|
53.1 kg
Lost so far: 3.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
1377 kcal
|
Fat: 58.83g | Prot: 68.33g | Carbs: 142.73g.
Breakfast: Coffee Like Капучино (400мл), Жареное Яйцо без Жира, Президент Сыр Мягкий с Белой Плесенью, Mission Deli Лепёшки Гриль, Хохланд Творожный Сыр с Зеленью. Lunch: Летний Луг Творог 5%, Нектарин. Dinner: Автосуши Чиз Маки с Лососем, Японский Домик Филадельфия. Snacks/Other: Черешня, Bombbar Protein Cookie Currant-Blueberry, 33 Пингвина Мороженое Манго Гуава. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
WounchPounch's Weight History
|