Weigh In record (no journal entry) for 25 June 2022
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87.9 kg
Lost so far: 52.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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2514 kcal
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Fat: 75.04g | Prot: 190.68g | Carbs: 259.82g.
Breakfast: Pirkka Pakaste Pensasmustikka, Oululainen Reilu Täysjyvä, Kotimaista Porsaan Ulkofileepihvi, Pohjolan Meijeri Rasvaton Laktoositon Maitorahka, Keiju Alentaja Margariini 60. Lunch: Broilerikeitto. Dinner: Paella. Snacks/Other: Star Nutrition Supreme Night-Time Protein, Pirkka Pakaste Pensasmustikka, Valio Letut, Korpela Savusaunakinkku, Vaasan Koulunäkki Kunto, Keiju Alentaja Margariini 60. more...
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steady weight
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leosassi's Weight History
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