Weigh In record (no journal entry) for 25 June 2022
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61.4 kg
Lost so far: 1.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1673 kcal
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Fat: 57.58g | Prot: 55.41g | Carbs: 207.39g.
Breakfast: 全聯 鳳梨, 光泉 無加糖濃豆漿5.1, 全聯 蔬菜, Kewpie 美乃滋 (15克). Lunch: 煎荷包蛋, 全家 白飯. Dinner: 呷百二 紅仁鹹蛋千層酥, 台灣龍泉啤酒 水果吧 水蜜桃. more...
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steady weight
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Yinggotaqueensoul's Weight History
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