Weigh In record (no journal entry) for 19 August 2014
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63.4 kg
Lost so far: 3.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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499 kcal
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Fat: 15.50g | Prot: 26.60g | Carbs: 61.33g.
Breakfast: Heumann's Matzen Heumann's, Gurke (Geschält), Exquisa Frischkäse 0,2%. Lunch: Erasco Kartoffel-Topf mit Würstchen. Dinner: Gut & Günstig Harzer Minis, Kiwi. more...
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Losing 2.8 kg a Week
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SelinaUNDAna's Weight History
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