Weigh In record (no journal entry) for 25 June 2022
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74.8 kg
Lost so far: 0 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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151 kcal
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Fat: 9.00g | Prot: 5.00g | Carbs: 13.00g.
Breakfast: Nescafe Classic, Beorganik Chia Seed. more...
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Losing 2.8 kg a Week
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Oya Nugroho's Weight History
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