Weigh In record (no journal entry) for 25 June 2022
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53.5 kg
Lost so far: 3.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 23.34g | Prot: 47.43g | Carbs: 112.94g.
Breakfast: Janji Jiwa Toast, Sup Kacang, Bubur Ayam, Excelso Java Arabica. more...
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Losing 3.5 kg a Week
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Aquariusssss's Weight History
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