Weigh In record (no journal entry) for 24 June 2022
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112 kg
Lost so far: 7 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 39.77g | Prot: 50.11g | Carbs: 115.30g.
Breakfast: Substancia Empadinha de Frango, Café com Leite Desnatado. Lunch: Risoto de Funghi, Salmão no Forno ou Grelhado, Sushi Filadélfia. Snacks/Other: Brigadeiro. more...
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Losing 1.1 kg a Week
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Katia Lazaro's Weight History
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