Weigh In record (no journal entry) for 24 June 2022
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80 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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1161 kcal
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Fat: 37.61g | Prot: 89.56g | Carbs: 116.88g.
Breakfast: Ovo Mexido, Pingo Doce Leite Meio Gordo sem Lactose. Lunch: Tomates, Alface de Folha Verde, Carne de Vaca Picada, Polenta Frita. Dinner: Tomates, Polenta Frita, Perca do Nilo. Snacks/Other: Banana, Danone Actimel Tutti-Frutti, Continente Iogurte Tutti Frutti, Chá (Infusão), Continente Bolacha Maria. more...
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2516 kcal
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Exercise:
Running - 10/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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secondtononecoach's Weight History
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