Weigh In record (no journal entry) for 24 June 2022
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61.2 kg
Lost so far: 15.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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735 kcal
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Fat: 28.74g | Prot: 58.42g | Carbs: 60.97g.
Lunch: Творог 9%, Макфа Гречка в Пакетиках Экстра. Dinner: ВкусВилл Котлеты со Вкусом Курочки. Snacks/Other: Радость Вкуса Сыр "Топленое Молочко". more...
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Gaining 1.4 kg a Week
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