Weigh In record (no journal entry) for 24 June 2022
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96.9 kg
Lost so far: 7.9 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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2047 kcal
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Fat: 76.26g | Prot: 109.13g | Carbs: 233.78g.
Breakfast: Lala Leche Deslactosada, Queso Oaxaca, Bolillo, Frijoles Refritos, D'Gari Gelatina de Agua. Lunch: Huevo, Ejotes, Verduras al Vapor, Caldo de Pollo, Arroz a la Mexicana, Pechuga de Pollo, Tortillas de Maíz. Dinner: Donas Glaseadas con Azúcar o Chocolate, Lala Leche Deslactosada, Queso Oaxaca, Bolillo. Snacks/Other: La Sierra Frijoles Bayos Refritos con Chorizo, Bolillo. more...
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Losing 0.7 kg a Week
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geelegar's Weight History
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