Weigh In record (no journal entry) for 18 June 2022
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49.9 kg
Lost so far: 5.5 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 54.36g | Prot: 94.37g | Carbs: 101.00g.
Breakfast: Fair Trade Kokosmelk, AH Tomaat, Kipfilet (Gekookt, Gebakken), Pruimen. Lunch: Brusselse Wafel, Latte met Havermelk , Aardbeien, Jumbo Haring Hollandse Nieuwe. Dinner: Koekje, Smaakt Boekweitcracker, Hummus. more...
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Losing 0.0 kg a Week
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Living_in's Weight History
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