Weigh In record (no journal entry) for 19 June 2022
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49.9 kg
Lost so far: 5.5 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 42.42g | Prot: 55.00g | Carbs: 111.51g.
Breakfast: Koffie met Melk, Wit Brood, Asperge Crèmesoep, Smaakt Ontbijtgranenmix, Fair Trade Kokosmelk, AH Kogelbiefstuk. Lunch: Koekje, AH Avocado Eetrijp, Hummus, Smaakt Boekweitcracker, Chiquita Banaan. more...
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steady weight
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Living_in's Weight History
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