Weigh In record (no journal entry) for 21 June 2022
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49.5 kg
Lost so far: 5.9 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 55.81g | Prot: 76.81g | Carbs: 125.69g.
Breakfast: Fair Trade Kokosmelk, Hello Fresh Rundertartaar met Champignons. Lunch: Jumbo Hartjes, Oatly Havergurt Greek Style. Dinner: Honing-Mosterd Dressing, Pangasiusfilet, AH Chipolata Worstjes. Snacks/Other: Chiquita Banaan. more...
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Losing 0.7 kg a Week
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Living_in's Weight History
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