Weigh In record (no journal entry) for 22 June 2022
|
49.6 kg
Lost so far: 5.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
1426 kcal
|
Fat: 67.57g | Prot: 66.06g | Carbs: 130.18g.
Breakfast: Fair Trade Kokosmelk. Lunch: Aardbeien Ijs, AH Citroen Yoghurt Ijs, Vanille Ijs. Dinner: Hello Fresh Lauwe Krieltjessalade met Mediterrane Kipfilet. Snacks/Other: AH Varkensfilet Cordon Bleu. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Living_in's Weight History
|